Foods we eat

We are aspiring for a pure ahimsa life style and menu.  Ahimsa means milk and products from protected cows only.

Main diet:

• Brown Rice, Mung, Chickpeas, Urud, Lentils (all colors)
• Rye, Besan and Buckwheat flour
• Unrefined Coconut Oil
• Tumeric, Ginger, Hing resin
• Sprouted Spelt flour from Anita's Mill in Chilliwack
• Almond, Cashew, Sunflower seeds and/or butter
• Sweets from unrefined sugar, gur or jaggery
• Celtic and Pure Himalayan salts

Restrictions

• No meat, fish, eggs, commercial dairy, mushroom, garlic or onions
• No white sugar
• No processed or junk food
• No commercial seed oil
• No wheat
• No artificial coloring or natural flavors
• No commercial dairy

Ahimsa Dairy
-  Sweets only from Ahimsa milk products.

Food items we always need