We are aspiring for a pure ahimsa life style and menu. Ahimsa means milk and products from protected cows only.
Main diet:
- Brown Rice, Mung, Chickpeas, Urud, Lentils (all colors)
- Rye, Besan and Buckwheat flour
- Unrefined Coconut Oil
- Tumeric, Ginger, Hing resin
- Sprouted Spelt flour from Anita's Mill in Chilliwack
- Almond, Cashew, Sunflower seeds and/or butter
- Sweets from unrefined sugar, gur or jaggery
- Celtic and Pure Himalayan salts
Restrictions
- No meat, fish, eggs, commercial dairy, mushroom, garlic or onions
- No white sugar
- No processed or junk food
- No commercial seed oil
- No wheat
- No artificial coloring or natural flavors
- No commercial dairy
Ahimsa Dairy
- Sweets only from Ahimsa milk products.