Foods we offer

We are aspiring for a pure ahimsa life style and local, whole foods diet.  Ahimsa means milk and products from protected cows only. Our food motto is "Consume what you produce - produce what you consume". 

Main diet

• Brown Rice, Mung Dal, Chickpeas, Black and Green Lentils
• Spelt, Rye, Besan, Bajri, and Buckwheat Flour
• Unrefined Coconut Oil, Extra Virgin Olive Oil
• Tumeric, Ginger, Black Pepper, Coriander, Cumin, Fennel, Hing (Whole)
• Almond, Cashew, Pumpkin and Sunflower seeds and/or butter
• Unrefined Sugars, Gur or Jaggery, Honey
• Celtic and Pure Himalayan Salts, Rock Salt

Restrictions

• No meat, fish, eggs, mushroom, garlic or onions
• No commercial dairy: only Ahimsa milk products
• No white sugar, artificial sweeteners or flavors
• No processed or junk food
• No commercial seed oil
• No wheat, corn, soy
• No artificial coloring or natural flavors

Shopping list of Items we always need